Empowering young people aged 16–25 and their families to prioritise mental well-being, build resilience, and create lasting emotional stability. Through safe spaces, peer mentoring, and expert-led workshops, we’re fostering a generation that confidently faces emotional challenges without fear or stigma.
EHIMWENMA GRACE has supported over 100 people on their path to emotional healing and self-growth.
The Mental Health Awareness Matters Project is dedicated to supporting young people and their families in navigating the emotional challenges of today’s world. By offering open discussions, accessible support, and practical mental health tools, we’re creating a future where mental health is not hidden but protected, prioritised, and celebrated.
Specialized therapy for adolescents navigating identity, social pressure, or academic stress with a focus on empowerment and connection.
Practical guidance and emotional support for parents managing challenging behaviors, family dynamics, or personal stress.
Navigate the complexities of loss with compassionate counseling designed to help you process emotions and find meaning after.
Learn tools to manage anxiety and stress through therapy focused on mindfulness, CBT techniques, and emotional grounding.
We build mental health awareness through inclusive communities and local partnerships.
We provide online resources to help individuals understand and manage their emotions.
“Before this community, I had no idea how to talk about what I was feeling. Now, I feel heard and supported”
Age 19
Most clients show progress after regular sessions.
We’ve created a free downloadable eBook packed with practical tools, coping strategies, and tips to support emotional wellbeing for young people and their families. Whether you’re just beginning your mental health journey or seeking ways to support others, this guide is for you.
Download the eBookAt Guided EHIMWENMA GRACE UK CIC, we believe that every child and adult has the inherent potential to succeed – regardless of background, disadvantage, or race. With the right tools, tailored guidance, and greater awareness, success is not only achievable but sustainable.
We are a community-focused, not-for-profit organisation dedicated to transforming lives through education, employability, career development, mental health and wellbeing awareness, and personal growth. Our inclusive, holistic, and person-centred approach empowers individuals to realise their aspirations, build resilience, and make a meaningful contribution to their communities.
Join our mission to transform lives and strengthen communities. Whether you're looking to volunteer, partner with us, or support our cause, there are many ways to make a difference.
Share your skills and experience by mentoring young people, leading workshops, or supporting our communities directly.
Apply to VolunteerSupport our mission financially to help us reach more young people and expand our impact across communities.
Donate NowPartner with us to provide work experience, apprenticeships, or sponsor our communities to create lasting community impact.
Explore Partnerships
Young people aged 16–25 and their families can participate in the community. It’s open to all backgrounds.
No. The community is fully funded and free to all participants.
No. We offer both online and face-to-face events to ensure accessibility for all.
Topics include emotional regulation, stress management, resilience-building, career development, and family bonding activities.
Yes. All workshops are led by qualified mental health professionals and support groups are supervised.
